Jared Meyers is an avid CrossFitter, coach and personal trainer. He has been training for 5+ years and coaching for 3 years in the methodology of Crossfit. He has placed 43rd and 33rd in the Mid Atlantic region Open for Crossfit in 2016 and 2017. Locally Jared has won competitions as in individual and as a team. His passion for fitness goes farther than just working hard in the gym and continues throughout life to make people better individuals. Jared has his Crossfit Level 1 Certification and AAAI Master Training Certificate. 

Sherelyn Goddin is a Crossfit Level 1 coach, Mad Dogg certified spin instructor and AAAI master trainer. She has been in the fitness industry for over 7 years and has done everything from running countless half-marathons, a full marathon, Ragnar endurance races, bodybuilding, spin and Crossfit. Her goal is to educate her clients on the benefits of living a healthy lifestyle and growing in every aspect of their lives.

Amy Veigle is a Nationally Accredited Certified Fitness Trainer through NAFTA and a former NPC/NABBA figure competitor, with over 15 years of experience. She has a firm understanding of the anatomy and physiology of the body and what it needs to achieve her client’s personal goals. She has experience training athletes, figure competitors, the general population on weight management, and special population with physical limitations. She also has specialized training for prenatal women. Amy has a passion for fitness and is personally motivated to see other individuals reach their goals. She has a deep desire to see all her clients reach their full potential without limitations, not only in the fitness aspect, but also in all aspects of life.