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Sherelyn Meyers- Owner

Sherelyn has been in the fitness industry for over 10 years and has done everything from completing an Ironman, half-marathons, a full marathon, Ragnar endurance races, bodybuilding, spin and CrossFit. She has been coaching CrossFit and Spin for over three years. Her goal is to educate her clients on the benefits of living a healthy lifestyle as well as helping them in every aspect of their lives. Her life revolves around her four legged son Scooter, planning out snacks for her husband and drinking excessive amounts of coffee. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Education: B.A. Business Management (Northern Arizona University) Fitness Qualifications: CrossFit Level...

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Scooter

The last part of the Meyers Trifecta is Scooter. He holds the title as our CrossFit Gamma Friendship Liaison. Scooter was adopted into the the Meyers Family around two years ago. Scooter has been in the box dog industry for around a year and a half, winning the award for best PA box dog two years in a row. He prides himself on his ability to keep his dad inline while coaching. He also does a great job holding all members accountable to pre and post WOD snuggles. He will never pass up a good bone chewing session. ~~~~~~~~~~~~~~~~~~~~~~~~~ Certifications/Awards: L5...

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Meredith Rost

  Meredith has been teaching group fitness classes for over six years throughout the Hershey/Harrisburg area. Her experience ranges from dance fitness to Tabata to CrossFit. She currently holds her AFAA Group Fitness Certification and is a CrossFit Level 1 and CrossFit Weightlifting trainer. Outside of the gym, Meredith loves trail runs, mud racing, and volunteering in the community. She also loves to lead and participate in local fundraisers and has contributed her time to raise over $100,000 for various charities, organizations and people. Certifications:CrossFit Level 2, CrossFit Weightlifting

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Ty Rost

Ty began coaching at the age of 16, spending his summers at the Little League World Headquarters in Williamsport, PA.  In high school and college, Ty was nationally ranked downhill skier and was the team captain at a Penn State University. He went on to coach skiers and train athletes in weightlifting, agility, mobility, stamina and endurance. Ty was introduced to CrossFit as an off-season training opportunity for his triathlon, bicycle, and obstacle course racing. He was immediately drawn to the camaraderie, variety, and intensity of the workouts which improved his finish results the following season from a top 10%...

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Michelle Weber

Michelle was born in Spain and raised in Puerto Rico her parents. She moved with her sister to Pennsylvania when she was 16. Her Penn State student teaching experience brought her to Hershey, where she never expected to fall in love with her husband, her job and the sweetest place on earth. She has been coaching fitness classes for the past twelve years. She is drawn to the supportive, positive and safe environment and calls it her second family. This sense of family “fitspiration” is what brought her to CrossFit Gamma. In 2015, CrossFit Gamma opened its arms to a...

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Ryan Moran

Ryan joined CrossFit Gamma in the fall 2015. Apprehensive about joining a gym, he wanted to make a change in hit fitness routine and thought he would give CrossFit a try. After the first trial, he was ready to jump and has not looked back. Ryan joined the ranks of the coaches in the Spring of 2017 by getting his CrossFit Level 1. He enjoys coaching others in their fitness journey while continuing to pursue his own fitness goals. Ryan works for Vista Autism Services in their training and development department. His boys (14 and 12) are heavily involved in...

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Jason Mackey

Jason grew up in Harrisburg but never really played any sports. “Me and the sports don’t get along.” Instead, he spent his time biking, hiking, climbing and camping. In 2016 he ran his first Olympic distance triathlon. He’s a graduate of Central Dauphin High School, Lebanon Valley College, and Evangelical Theological Seminary, where he studied to be a pastor. He started in CrossFit at Gamma in 2017 and has dropped in at dozens of boxes across the country. “While the CrossFit community is always great, there’s nothing like home.” That’s why he drives 30 minutes every morning from Mechanicsburg to...

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Amy

Amy joined CrossFit Gamma in June 2021 when she returned from her deployment. She met a group of athletes and coaches and fell in love with the Gamma community. Amy loves coaching athletes to help achieve their goals. She helped coach at Crossfit Spartan in Kuwait during her deployment and helped train soldiers to pass their Army Combat Fitness Test. Amy was an athlete since the age of 6 years old. She played Division III basketball and softball at Juniata College. In 2019, she enlisted into the Army National Guard and was deployed overseas in Kuwait and Syria with the...

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Elizabeth

Elizabeth started CrossFit at Gamma back in 2013 and instantly fell in love with the workouts and the sense of community. Prior to joining Gamma, she was a collegiate track and cross country athlete at Messiah college where she completed her degree in health and exercise science. She went on to complete her nursing degree and currently works as a flight nurse at Hershey Medical Center Life Lion. Elizabeth has completed her L1 CF coaching certification and is passionate and excited to promote fitness and community for all. When not at the gym Elizabeth loves to garden and spend time...

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