Amy S

Amy has been in the fitness field most of her life. She started out instructing aerobics, aquatic exercise and personal training for local gyms and the Navy Depot. While Amy was getting her doctorate degree in Physical Therapy at LVC she started running and lifting. After completing multiple marathons, competing in figure and being a gym rat, she needed a change in her fitness structure. That’s when she tried out a class at CrossFit Gamma in 2016. Amy fell in love with the challenge of CrossFit and never looked back.

She received her L1 coaching certificate and adds a flare of PT related exercise to her warmups. In her spare time she is active with her 3 kids (9, 6 & 4), her 2 dogs and her husband, Nick. She enjoys running, lifting in her garage, photography, baking, golf and reading.


CrossFit L1
Bachelors in allied health
Doctorate of physical therapy, DPT
BLS/CPR with American Heart Association