Elizabeth Ames

Elizabeth started CrossFit at Gamma back in 2013 and instantly fell in love with the workouts and the sense of community. Prior to joining Gamma, she was a collegiate track and cross country athlete at Messiah college where she completed her degree in health and exercise science. She went on to complete her nursing degree and currently works as a flight nurse at Hershey Medical Center Life Lion. Elizabeth has completed her L1 CF coaching certification and is passionate and excited to promote fitness and community for all. When not at the gym Elizabeth loves to garden and spend time with her husband Brandon and their two dachshunds Oscar Meyers and Chorizo.